Natural Healing

The Blood Type Diet: How Knowing Your Blood Type Can Help You Lose Weight and Live Longer

The documentary Fat, Sick, Nearly Dead is the story of how two men completely reversed their health and lives with a 60 day juice cleanse – yet some people literally can’t function – let alone heal – if they don’t have a certain amount of protein each day.
Personally, the raw foods cleanse invigorated me, filling [...]

Originally posted at: The Blood Type Diet: How Knowing Your Blood Type Can Help You Lose Weight and Live Longer

Why Do I Need To Detox My Body?

Toxic agents are everywhere in our world.  The food we eat, the air we breathe, the household cleaners we spray, the electronics we use on a daily basis…  However, toxic free radicals are formed in the body too.  Stress hormones, emotional disturbances, anxiety and negative emotions all create free radicals as well.  Living without toxic [...]

Originally posted at: Why Do I Need To Detox My Body?

Chakra Healing for Optimum Emotional and Physical Health

What is Chakra Healing? 
Chakra is the Sanskrit word for wheel and in ancient Eastern traditions chakra is the word used to describe swirling energetic hotspots all over the body.  There are thousands of chakras from the tips of your fingers to the bottoms of your toes.  However, there are seven major chakras that run from [...]

Originally posted at: Chakra Healing for Optimum Emotional and Physical Health

Fast Food Truths or Fictions?

We’ve all heard it before: Don’t believe everything you read. Check your facts. Consider the source.
These are all good suggestions for anyone who reads anything online, in a newspaper, or watches television. Getting good information with solid facts is tough; you almost need to be a critic of everything.
I will admit, this article is somewhat [...]

Originally posted at: Fast Food Truths or Fictions?

Your Gut: The Second Brain

Thank you, Wall Street Journal for making The Second Brain mainstream!
For those in the holistic and functional medicine arena the gut being the second brain for humans is hardly news. Pioneers in this field like Dr. Andrew Weil and Dr. Mark Hyman have been talking about this for decades and encouraging us to use food [...]

Originally posted at: Your Gut: The Second Brain

The Twelve Major Meridians of the Body

Contributed By Kirsten L Nagy, Prana Energetics, Denver, CO

Meridians of the body affect every organ and physiological system inside of us. They are invisible to the human eye, yet without them we could not sustain life. In the same way that arteries carry blood, meridians carry energy, often referred to as chi, qi or prana. Meridians are [...]

Originally posted at: The Twelve Major Meridians of the Body

The Twelve Major Meridians of the Body

Meridians of the body affect every organ and physiological system inside of us. They are invisible to the human eye, yet without them we could not sustain life. In the same way that arteries carry blood, meridians carry energy, often referred to as chi, qi or prana. Meridians are our body’s “energy bloodstream”: they bring [...]

Originally posted at: The Twelve Major Meridians of the Body

Braised Lamb Chops in Red Wine Sauce

If the name of this dish doesn’t have you salivating then stop reading now. This lamb chop recipe is one of THE easiest meals to make. It’s prepared in one dish and your guests or family will think you’ve hired a personal chef!
So if you are having guests over this holiday season and actually want [...]

Originally posted at: Braised Lamb Chops in Red Wine Sauce

Braised Lamb Chops in Red Wine Sauce

If the name of this dish doesn’t have you salivating then stop reading now. This lamb chop recipe is one of THE easiest meals to make. It’s prepared in one dish and your guests or family will think you’ve hired a personal chef!
So if you are having guests over this holiday season and actually want [...]

Originally posted at: Braised Lamb Chops in Red Wine Sauce

Benefits of Chia Seeds

Want to learn about how chia seeds can help you get a healthy waist line, heart, digestive system and improve your energy all with great taste? Chia seeds are the richest plant source of Omega 3s on the planet.

Originally posted at: Benefits of Chia Seeds